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18th Jun 2020
It’s natural at the moment that folk want to focus on their health and wellbeing. However, it’s easy for enthusiasm to wane after a while. So, it may help to have a fresh take on things. For example, thinking about the way you nourish your body, with plenty of fresh and unprocessed foods not only helps you become a healthier you, but it also assists in awakening your spirituality.
Certain foods enhance your intuition while helping you focus your energy so you are on the right spiritual path. Without these foods you may feel unstable, stressed, shaky and even start to experience vivid dreams.
Why not read through the foods and drinks that will support you on your spiritual path below, and see what you can introduce into your lifestyle
Water not only keeps you hydrated and clears toxins; it can also help detox any negative energy and emotions that have made their way into your body.
Staying hydrated allows your brain to stay focused and keeps energy moving through your body. You may notice an increase in energy levels and a more positive outlook on life.
During times of spiritual growth, you begin to let go of emotions that have been holding you back, so having full strength is key to healing any wounds of the past.
Beetroot is a key food to eat when you are surrounded by people who are impacting your life in a negative way.
Not only does it detox and cleanse your body of heavy metals, it also has the ability to make you feel more balanced. This is key for when you are feeling out of touch with reality.
Coconut oil and extra virgin olive oil are healthy fats that your body needs to keep balanced. Both of these oils support your nervous system and brain function which is vital for spiritual growth.
During your journey to spiritual growth, you may feel a little anxious as you are adapting to changes; these healthy fats help keep you calm and focused.
After consuming coconut or olive oil, you may notice a positive change in your intuition which in turn will help you connect with Mother Earth.
Raw Cacao assists in elevating your mood and calming your thoughts, which aids in stabilising your daily energy levels.
Its ability to detox and remove toxic energy allows you to fully experience meditation and keep an open mind for any challenges that come your way.
Herbal teas and fresh herbs give your body and mind powerful vibrations that expand your consciousness and assist in healing your body.
One main spiritual benefit of herbs, is that they can help you transfer to a higher level of consciousness. This means your intuition will awaken, resulting in you being more in control of your life and in certain situations you are facing.
Customer Comments
I had a lovely reading with Karen this morning. She gave my poi’s name immediately which is very rare with any medium. She also gave me a couple of other names. I felt reassured that I may hear from them again although I cried during the reading. She was very kind. I’ve had other readers who can be judgemental. Not this lady. She is kind and I felt reassured so much so now I want another reading!!
Paula
Karen
PIN : 5791
Good morning I have just had the most phenomenal reading with Mavis wow absolutely amazing everything what Mavis related to me I could honestly connect… this lady is awesome how Mavis works communication explains situations please ring this lovely lady. Love And Blessings.
Susan
Mavis
PIN : 1010
John is so gifted, absolutely brilliant, the best medium I have ever known! He has assisted me and many others more than he will ever know xxx Thank you.
Jayne
John
PIN : 5152
Bryony is an amazing reader. She is a very lovely, friendly and honest reader. All of my readings have been done with insights and guidance. Bryony really wants the best for her clients and has supported me a lot over the last 4 years. I would highly recommend her. She’s the very best and does not ask lots of questions and always picks up on my situation now and in the future. Absolutely amazing lady.
Pamela
Bryony
PIN : 2727
Just had a lovely reading with Angel. She is so kind and enthusiastic and willing to provide guidance. I felt that she was naturally gifted at being guided by her spirits.
Jodie
Angel
PIN : 1441
Thank you so much Sandra for assisting me connect with my beloved partner. You gave so much detail around things that only I would have known. You are really gifted and I am very much looking forward to speaking with you again. Love and best wishes to you x.
Krish
Sandra
PIN : 2662
Thanks so much to John. I've had a few readings with John over this last year and he has really assisted me keep the faith in a situation that has all worked out as he said it would. His advice and insight was spot on and I can't thank you enough x.
Stephanie
John
PIN : 5152
Must report an astounding reading from John 5152. While I have been privileged to have received readings for many years and all have been so important this from John was more real than you could ever imagine. Relaying messages and comments that could only have come from those I once knew in life and are clearly unchanged in the other. Good work and so important. John has such an impressive gift.
John
John
PIN : 5152
I have had several readings with Karen, she has an amazing gift, her readings were spot on in every aspect, she is always cheerful and also a very caring person and has supported me with the loss of my husband. At times I was very down but after a reading with Karen I felt very positive. I can't thank you enough Karen you assisted me so much.
Jean
Karen
PIN : 5791
I have spoken to Mavis on several occasions and I have found her to be absolutely spot on with her guidance, it’s as though she knows me inside out. Mavis has given me a lot of support and I really enjoy my readings as everything she has told me has unfolded within days of our conversations. Mavis is not just a brilliant psychic she is I feel a friend who is there for me whenever I am worried or concerned about life's ups and downs. Thank you, Mavis you always amaze me, with your fabulous readings. Speak to you soon, xx.
Rose
Mavis
PIN : 1010