18th Jun 2020
It’s natural at the moment that folk want to focus on their health and wellbeing. However, it’s easy for enthusiasm to wane after a while. So, it may help to have a fresh take on things. For example, thinking about the way you nourish your body, with plenty of fresh and unprocessed foods not only helps you become a healthier you, but it also assists in awakening your spirituality.
Certain foods enhance your intuition while helping you focus your energy so you are on the right spiritual path. Without these foods you may feel unstable, stressed, shaky and even start to experience vivid dreams.
Why not read through the foods and drinks that will support you on your spiritual path below, and see what you can introduce into your lifestyle
Water not only keeps you hydrated and clears toxins; it can also help detox any negative energy and emotions that have made their way into your body.
Staying hydrated allows your brain to stay focused and keeps energy moving through your body. You may notice an increase in energy levels and a more positive outlook on life.
During times of spiritual growth, you begin to let go of emotions that have been holding you back, so having full strength is key to healing any wounds of the past.
Beetroot is a key food to eat when you are surrounded by people who are impacting your life in a negative way.
Not only does it detox and cleanse your body of heavy metals, it also has the ability to make you feel more balanced. This is key for when you are feeling out of touch with reality.
Coconut oil and extra virgin olive oil are healthy fats that your body needs to keep balanced. Both of these oils support your nervous system and brain function which is vital for spiritual growth.
During your journey to spiritual growth, you may feel a little anxious as you are adapting to changes; these healthy fats help keep you calm and focused.
After consuming coconut or olive oil, you may notice a positive change in your intuition which in turn will help you connect with Mother Earth.
Raw Cacao assists in elevating your mood and calming your thoughts, which aids in stabilising your daily energy levels.
Its ability to detox and remove toxic energy allows you to fully experience meditation and keep an open mind for any challenges that come your way.
Herbal teas and fresh herbs give your body and mind powerful vibrations that expand your consciousness and assist in healing your body.
One main spiritual benefit of herbs, is that they can help you transfer to a higher level of consciousness. This means your intuition will awaken, resulting in you being more in control of your life and in certain situations you are facing.
I had a reading with Teya today. I was blown away by her understanding of my current situation. She made some very positive predictions and advice. I look forward to the outcome. Teya has a lovely warm personality and it radiates in her voice. Towards the end of the reading at my request she brought through some family members who passed over. I found her descriptions and messages spot on! I would love to connect with her again. Many thanks.
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I would like to share my thoughts and gratitude about the reading I just had with Marcus: He’s excellent! Connected immediately. No padding or filling. Spot on with what he picked up. Empathetic, emotionally intelligent, honest and humble. I was left empowered. Thank you, Marcus, I will call again.
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I had my first reading with Vanessa today. I was very impressed that she brought my late father through and described him in great detail. Vanessa has a lovely empathetic manner. She picked up in great detail my current situation and described a wonderful outcome to my questions. I was blown away by her understanding of myself as a person! She gave me a tremendous boost to my wellbeing.
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John is so gifted, absolutely brilliant, the best medium I have ever known! He has assisted me and many others more than he will ever know xxx Thank you.
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Bryony is an amazing reader. She is a very lovely, friendly and honest reader. All of my readings have been done with insights and guidance. Bryony really wants the best for her clients and has supported me a lot over the last 4 years. I would highly recommend her. She’s the very best and does not ask lots of questions and always picks up on my situation now and in the future. Absolutely amazing lady.
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Just had a lovely reading with Angel. She is so kind and enthusiastic and willing to provide guidance. I felt that she was naturally gifted at being guided by her spirits.
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Thank you so much Sandra for assisting me connect with my beloved partner. You gave so much detail around things that only I would have known. You are really gifted and I am very much looking forward to speaking with you again. Love and best wishes to you x.
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Thank you, Ruth, for being so patient and kind on our call. You touched on things I needed to hear and I was so happy to hear from the one person I was seeking guidance from. I will be back. Your gift has opened my eyes up more than you know. Thank you xx
PIN : 2022
Thanks so much to John. I've had a few readings with John over this last year and he has really assisted me keep the faith in a situation that has all worked out as he said it would. His advice and insight was spot on and I can't thank you enough x.
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Betty was absolutely wonderful. She was spot on with what she told me. She even mentioned a place in the country that I live without me telling her. She is amazing!
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