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21st Feb 2014
Just like taking the decision to get fit or lose weight, developing your psychic abilities requires a lot of dedication and regular exercise.
Psychic development exercises can be practised alone, or within a group of likeminded individuals.
Exercises can be practised by anyone, no matter how experienced they are and can be a great way to validate intuitive hunches for those who are just beginning to realise their capability, or sustain already developed skills.
Despite the fact that many activities take regular and consistent practise, psychic exercises can be done as part of your everyday routine, whether you are walking the dog, travelling to work or even sitting at your desk.
Here are a few to get started:
Acknowledge your ability
Doubt kills psychic abilities, so a great exercise to begin with is to acknowledge that ESP actually exists and is present within you.
You might feel silly at first but by repeating the mantra that you are psychic every day, you can start to truly believe in your abilities.
Core breathing
Core breathing will not only enhance your intuition, but you may find it strengthens your ‘gut feeling’ and helps you feel more centred.
As you’re walking, sitting or doing any activity, take a deep breath and imagine drawing in golden light into your solar plexus chakra. Slowly let it stream out as you exhale.
Be aware of your surroundings
Take a step back from the world and pay attention. By becoming more aware of what’s happening around us we open up to awareness from other realms. Very often, our lives are so hectic that we forget to open up and notice our surroundings. If you’re the only person at home how does the house ‘feel’. What can you hear?
Embrace alone time
Whether you do this through meditation or contemplation, an important psychic exercise is embracing your solitude. We spend so much time in the company of others, whether it’s at work or at home that we forget to switch off and tune into our surroundings. If we want to be truly happy then we must first learn to be happy within ourselves. Slow your mind and allow yourself to become more ‘in touch’ with yourself.
Psychic test
Constantly look for things that will test your abilities. If the phone rings, test yourself to second guess who it is before you answer. If you receive a letter, take a moment to try and sense what it is about before you open it. Use your imagination and find ways to test yourself on a regular basis. Research online or in books on other psychic test you could use to expand your range of abilities.
Every moment and every task has an opportunity to develop your psychic abilities through psychic exercises. They needn’t take more than a few minutes, but if you are consistent and practise regularly you might find that your abilities develop far quicker than you imagined.
If you don’t yet feel confident in your own abilities and would like to speak to a pure medium who has considerable experience with Mediumship over the phone, then give us a call. Whatever the issue, Best Mediums will work with you to find the answers to life’s burning questions.
Customer Comments
I had a lovely reading with Karen this morning. She gave my poi’s name immediately which is very rare with any medium. She also gave me a couple of other names. I felt reassured that I may hear from them again although I cried during the reading. She was very kind. I’ve had other readers who can be judgemental. Not this lady. She is kind and I felt reassured so much so now I want another reading!!
Paula
Karen
PIN : 5791
Good morning I have just had the most phenomenal reading with Mavis wow absolutely amazing everything what Mavis related to me I could honestly connect… this lady is awesome how Mavis works communication explains situations please ring this lovely lady. Love And Blessings.
Susan
Mavis
PIN : 1010
John is so gifted, absolutely brilliant, the best medium I have ever known! He has assisted me and many others more than he will ever know xxx Thank you.
Jayne
John
PIN : 5152
Bryony is an amazing reader. She is a very lovely, friendly and honest reader. All of my readings have been done with insights and guidance. Bryony really wants the best for her clients and has supported me a lot over the last 4 years. I would highly recommend her. She’s the very best and does not ask lots of questions and always picks up on my situation now and in the future. Absolutely amazing lady.
Pamela
Bryony
PIN : 2727
Just had a lovely reading with Angel. She is so kind and enthusiastic and willing to provide guidance. I felt that she was naturally gifted at being guided by her spirits.
Jodie
Angel
PIN : 1441
Thank you so much Sandra for assisting me connect with my beloved partner. You gave so much detail around things that only I would have known. You are really gifted and I am very much looking forward to speaking with you again. Love and best wishes to you x.
Krish
Sandra
PIN : 2662
Thanks so much to John. I've had a few readings with John over this last year and he has really assisted me keep the faith in a situation that has all worked out as he said it would. His advice and insight was spot on and I can't thank you enough x.
Stephanie
John
PIN : 5152
Must report an astounding reading from John 5152. While I have been privileged to have received readings for many years and all have been so important this from John was more real than you could ever imagine. Relaying messages and comments that could only have come from those I once knew in life and are clearly unchanged in the other. Good work and so important. John has such an impressive gift.
John
John
PIN : 5152
I have had several readings with Karen, she has an amazing gift, her readings were spot on in every aspect, she is always cheerful and also a very caring person and has supported me with the loss of my husband. At times I was very down but after a reading with Karen I felt very positive. I can't thank you enough Karen you assisted me so much.
Jean
Karen
PIN : 5791
I have spoken to Mavis on several occasions and I have found her to be absolutely spot on with her guidance, it’s as though she knows me inside out. Mavis has given me a lot of support and I really enjoy my readings as everything she has told me has unfolded within days of our conversations. Mavis is not just a brilliant psychic she is I feel a friend who is there for me whenever I am worried or concerned about life's ups and downs. Thank you, Mavis you always amaze me, with your fabulous readings. Speak to you soon, xx.
Rose
Mavis
PIN : 1010