20th Sep 2013
Meditation can make a huge difference to your life, especially when you are developing your psychic abilities. Like any other skill, psychic abilities can be honed and enhanced, and as you may have noticed from previous months posts this can be done in numerous ways, however meditating regularly is one of the top tips we can share with you.
Meditation is a practice of concentrated focus to achieve a higher state of awareness, reduce stress, promote relaxation, and enhance personal and spiritual growth. Some describe meditation as having a conversation within yourself, as it helps you find out more about yourself and who you are. It may seem daunting if you have never tried it before but it is simply a mental discipline that aims to help you go into a deeper state of relaxation or awareness. There are many psychic powers that can be developed using psychic meditation, but common ones include psychic visions (clairvoyance), ESP, or developing intuition. Enriching your psychic ability with meditation is not hard or complicated, however keep in mind that meditation is a way of life and the process requires regular practice and a lot of discipline.
There is no right or wrong way to practise meditation, and there are hundreds of different approaches. It is a very unique and personal experience so take the time to find a technique that works for you. Here are some tips to help you tap into your psychic abilities through meditation:
1- Practise Daily
The most preferable times to meditate are early morning, before the day tires your body out or in the evening after you have spent time winding down and relaxing. 5-15 minutes a day is perfect.
2- Find a Peaceful Environment
Turn off any distractions whether it’s the TV set, your computer or your mobile phone. Some people choose to include relaxing music to help concentration.
3- Relax, Breathe and Pay Attention
Relaxing with an open mind enhances your consciousness and your psychic awareness, so try and relax everything, even down to the small muscles in your face. Let your attention rest on your flow of breath, and silence your mind. The goal is to allow your minds ‘chatter’ to slowly fade away until you find an anchor to settle your mind.
The joining of the subconscious spiritual mind with the conscious mind strengthens the connection to yourself and your own spiritual energy. We are constantly on the move and meditation allows us to take a step back from our busy lives and give ourselves space to grow. Once you let go of foreign energy it becomes easier for you to gain access to your psychic abilities. Your
Third eye chakra is often associated with ‘the sight’ so you could try incorporating an associated crystal (amethyst, tigers eye, or quartz are all good examples) into your meditation to move your progress along quicker.
The most important thing to remember is to make meditation a daily activity. The more consistent you are, the more likely you’ll be to succeed in developing your psychic abilities. After a while you will start to notice your spiritual energy more and more, and strengthening this connection through meditation will only increase your mystic knowledge and powers.
I had a reading with Teya today. I was blown away by her understanding of my current situation. She made some very positive predictions and advice. I look forward to the outcome. Teya has a lovely warm personality and it radiates in her voice. Towards the end of the reading at my request she brought through some family members who passed over. I found her descriptions and messages spot on! I would love to connect with her again. Many thanks.
PIN : 3691
I would like to share my thoughts and gratitude about the reading I just had with Marcus: He’s excellent! Connected immediately. No padding or filling. Spot on with what he picked up. Empathetic, emotionally intelligent, honest and humble. I was left empowered. Thank you, Marcus, I will call again.
PIN : 9399
I had my first reading with Vanessa today. I was very impressed that she brought my late father through and described him in great detail. Vanessa has a lovely empathetic manner. She picked up in great detail my current situation and described a wonderful outcome to my questions. I was blown away by her understanding of myself as a person! She gave me a tremendous boost to my wellbeing.
PIN : 3900
John is so gifted, absolutely brilliant, the best medium I have ever known! He has assisted me and many others more than he will ever know xxx Thank you.
PIN : 5152
Bryony is an amazing reader. She is a very lovely, friendly and honest reader. All of my readings have been done with insights and guidance. Bryony really wants the best for her clients and has supported me a lot over the last 4 years. I would highly recommend her. She’s the very best and does not ask lots of questions and always picks up on my situation now and in the future. Absolutely amazing lady.
PIN : 2727
Just had a lovely reading with Angel. She is so kind and enthusiastic and willing to provide guidance. I felt that she was naturally gifted at being guided by her spirits.
PIN : 1441
Thank you so much Sandra for assisting me connect with my beloved partner. You gave so much detail around things that only I would have known. You are really gifted and I am very much looking forward to speaking with you again. Love and best wishes to you x.
PIN : 2662
Thank you, Ruth, for being so patient and kind on our call. You touched on things I needed to hear and I was so happy to hear from the one person I was seeking guidance from. I will be back. Your gift has opened my eyes up more than you know. Thank you xx
PIN : 2022
Thanks so much to John. I've had a few readings with John over this last year and he has really assisted me keep the faith in a situation that has all worked out as he said it would. His advice and insight was spot on and I can't thank you enough x.
PIN : 5152
Betty was absolutely wonderful. She was spot on with what she told me. She even mentioned a place in the country that I live without me telling her. She is amazing!
PIN : 3445