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Crystals: 5 Stress Busting Gems to Relieve Anxiety
17th Apr 2020
Home » Blog » Crystals: 5 Stress Busting Gems to Relieve Anxiety
There is no doubt that the unprecedented times that we find ourselves in recently, will have increased our stress levels and in many cases caused feelings of anxiety.
Why not take this time to embrace some crystals, focusing on gems that can provide healing and aid in relaxation/boosting mood?
Using Amethyst crystals as part of your daily exercise, especially yoga and meditation will help calm any mental stress you are experiencing. You can also try sleeping with the stone under your pillow if anxieties are keeping you awake at night time. The crystal will promote mindfulness, and let feelings of peace radiate your body.
Blue Lace Agate
In heightened periods of stress, it is not always easy to communicate how you are feeling and what you need from loved ones. This gem works alongside your throat chakra, to open up communication channels. So, you can speak more easily and with clarity.
Jade is a very stabilising crystal, helping to let go of negative thoughts and irritability and replacing it with inner-peace. In China it has long been revered for creating safety from harm, and attracting well-being. Your ability to care and nurture yourself should be increased when working with this stone.
We often associate Rose Quartz with romance, but in fact it is a great crystal to turn to in times of stress or trauma. It is especially helpful if we are feeling emotionally overwhelmed. You can place the gem over your heart any time you need to feel loved and valued.
Shungite crystals are one of the few that suits just about everyone to work with. It has great shielding power, during times of difficulty it is reassuring, and allows you to create a safe place. You will feel less alone, and more able to accept the past and apply what you have learnt to the future.
Thank you, Ruth, for being so patient and kind on our call. You touched on things I needed to hear and I was so happy to hear from the one person I was seeking guidance from. I will be back. Your gift has opened my eyes up more than you know. Thank you xx
Thanks so much to John. I've had a few readings with John over this last year and he has really assisted me keep the faith in a situation that has all worked out as he said it would. His advice and insight was spot on and I can't thank you enough x.
Must report an astounding reading from John 5152. While I have been privileged to have received readings for many years and all have been so important this from John was more real than you could ever imagine. Relaying messages and comments that could only have come from those I once knew in life and are clearly unchanged in the other. Good work and so important. John has such an impressive gift.
I have had several readings with Karen, she has an amazing gift, her readings were spot on in every aspect, she is always cheerful and also a very caring person and has supported me with the loss of my husband. At times I was very down but after a reading with Karen I felt very positive. I can't thank you enough Karen you assisted me so much.
I have spoken to Mavis on several occasions and I have found her to be absolutely spot on with her guidance, it’s as though she knows me inside out. Mavis has given me a lot of support and I really enjoy my readings as everything she has told me has unfolded within days of our conversations. Mavis is not just a brilliant psychic she is I feel a friend who is there for me whenever I am worried or concerned about life's ups and downs. Thank you, Mavis you always amaze me, with your fabulous readings. Speak to you soon, xx.
I have spoken to Jasmine many times over the last few years. She feels like a very dear friend and is such a positive person and always uplifts my spirit. She has connected with my mum and dad and brought messages of great comfort. She mainly discusses future events and gives understanding to difficult situations. Jasmine delivers messages in ways I understand. No wonder she is always very busy.
Robbie is attuned to the high-level spirit realms and has a lot of knowledge about esoteric and spiritual subjects including ascended masters, angels and archangels. He connected to me quickly and gave many deep insights. He is also an author – has written a few books on specialised spiritual subjects. I was impressed with his reading. Thank you very much and God bless you. Hope what you predicted comes to pass, Jenny x.
Thank you most sincerely for the information you channelled to me yesterday. It confirmed that my late wife is often close to me and it has enabled me to stabilise my relationship with my partner in the way she wants, namely to a less intense level. I shall call you (Julie) again soon.
Ellie's recent reading was very impressive. She brought through no less than four people passed over to spirit for me, 2 of those were spirit guides! I am absolutely certain she can see and hear spirit directly, had good evidence of that. Plus, she solved the mystery of who cracked the blue glass ashtray in our kitchen. Ellie is a strong medium who lives abroad, however she is very English sounding (London/South East accent) and blends her excellent gifts with humour. Thank you very much. God bless from Jenny, xx.
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