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Tea - Traditional & Herbal

13th Dec 2021

Tea

You could be forgiven for thinking Brits are no longer a nation of tea lovers, based on the prevalence of coffee shops on the high street.

However, the supermarkets are awash with every type of tea to choose from, traditional black, green, herbal infusions and more.

So, if you are looking for a new oneto try, one that will cure an ailment, or just need to fall back in love with tea again, then read on…

Tea can actually be good for you, on average the leaves contain 30% antioxidant polyphenols. These are anti-inflammatory and help against cancer, heart disease and even support our joints. Many also contain vitamins like C, D, K, B2 and beta-carotene. Some teas contain caffeine, and whilst too much is not good for you, in small amounts it can actually boost metabolism, act as a mild diuretic and help to burn fat!

Traditional Tea

  • Black Tea – This is the one most of us consume. Some like it super weak, others like a strong ‘builders’ cup. Most drink it with milk, and some add sugar.
  • Oolong – This is also a black variety, but it is semi-fermented and sun-dried.
  • Green Tea – Is rich in antioxidants, although black varities can be just as beneficial. Usually, it is steeped just in hot water. It can be a little dry on the pallet, so some may add honey.
  • White Tea – This type can be a good alternative if you find green tea too bitter. It is minimally oxidised but has similar levels of catechins (a type of polyphenols to green tea).

Herbal Teas

  • Chamomile – Perhaps one of the more well-known teas, for its soothing properties. Many people take this tea when they are stressed or to aid sleep.
  • Elderflower – This herb is having something of a resurgence, turning up in cordials to gin! With good reason, it is great for the sinuses and for the immune system in general. A great one to add for the winter months.
  • Fennel – Quite an acquired taste, but good if you like liquorice. Many use this if they have over-indulged. So, perhaps one to try after Christmas lunch?
  • Ginger – You can make ginger tea yourself, by simply grating fresh ginger and infusing it in hot water. It is great for digestion and many people use it as their first drink of the day.
  • Lemon Balm – If the holiday season has you feeling stressed, then lemon balm can be the perfect anecdote. It is great when you need to feel a moment of calm, but also lifts the mood.
  • Pink Rosebuds – This is a great tea for women, in particular, if you are suffering from some mood problems and cramping, it can really help to calm you and let you wind down. It is also one of the nicer smelling and tasting teas.

Happy Brewing!

Customer Comments

Thank you so much Sandra for assisting me connect with my beloved partner. You gave so much detail around things that only I would have known. You are really gifted and I am very much looking forward to speaking with you again. Love and best wishes to you x.

Krish

Sandra

Sandra

PIN : 2662

Thank you, Ruth, for being so patient and kind on our call. You touched on things I needed to hear and I was so happy to hear from the one person I was seeking guidance from. I will be back. Your gift has opened my eyes up more than you know. Thank you xx

Hollie

Ruth

PIN : 2022

Thanks so much to John. I've had a few readings with John over this last year and he has really assisted me keep the faith in a situation that has all worked out as he said it would. His advice and insight was spot on and I can't thank you enough x.

Stephanie

John

PIN : 5152

Betty was absolutely wonderful. She was spot on with what she told me. She even mentioned a place in the country that I live without me telling her. She is amazing!

Noleen

Betty

Betty

PIN : 3445

Must report an astounding reading from John 5152. While I have been privileged to have received readings for many years and all have been so important this from John was more real than you could ever imagine. Relaying messages and comments that could only have come from those I once knew in life and are clearly unchanged in the other. Good work and so important. John has such an impressive gift.

John

John

PIN : 5152

I have had several readings with Karen, she has an amazing gift, her readings were spot on in every aspect, she is always cheerful and also a very caring person and has supported me with the loss of my husband. At times I was very down but after a reading with Karen I felt very positive. I can't thank you enough Karen you assisted me so much.

Jean

Karen

Karen

PIN : 5791

I have spoken to Mavis on several occasions and I have found her to be absolutely spot on with her guidance, it’s as though she knows me inside out. Mavis has given me a lot of support and I really enjoy my readings as everything she has told me has unfolded within days of our conversations. Mavis is not just a brilliant psychic she is I feel a friend who is there for me whenever I am worried or concerned about life's ups and downs. Thank you, Mavis you always amaze me, with your fabulous readings. Speak to you soon, xx.

Rose

Mavis

PIN : 1010

I have spoken to Jasmine many times over the last few years. She feels like a very dear friend and is such a positive person and always uplifts my spirit. She has connected with my mum and dad and brought messages of great comfort. She mainly discusses future events and gives understanding to difficult situations. Jasmine delivers messages in ways I understand. No wonder she is always very busy.

Mary

Jasmine

PIN : 5115

Robbie is attuned to the high-level spirit realms and has a lot of knowledge about esoteric and spiritual subjects including ascended masters, angels and archangels. He connected to me quickly and gave many deep insights. He is also an author – has written a few books on specialised spiritual subjects. I was impressed with his reading. Thank you very much and God bless you. Hope what you predicted comes to pass, Jenny x.

Jenny

Robbie

Robbie

PIN : 3443

Thank you most sincerely for the information you channelled to me yesterday. It confirmed that my late wife is often close to me and it has enabled me to stabilise my relationship with my partner in the way she wants, namely to a less intense level. I shall call you (Julie) again soon.

Vernon

Julie

PIN : 3123

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